Register For Our Next Circle!

Circling Up is a monthly gathering that offers a safe, relaxed, sacred place to gather with like-minded individuals. The goddess Brené Brown (if you don't know who she is, Google her!) says, "Keep it awkward, brave & kind," and that's exactly what we do.  We keep it real, just like The Golden Girls, while connecting, empowering, and supporting each other to live our best lives.  

It can be very healing to experience validation and to feel honored by others, especially in a world where we are often taught to compete with each other, compare bodies and status, be jealous, gossip, judge, etc.

We believe that magic lies in the fact that every individual in the circle benefits because every individual is part of the circle’s collective wisdom.  It is a safe place to share and be vulnerable in order to live your life with more clarity, focus, and positive energy!

Our focus is to help individuals learn and know that they are perfect just as they are, right where they are.  Our goal is to increase confidence, while eliminating self-doubt and fear.  Abbie, the facilitator, says, "We've all been conditioned by so many external things to believe we aren't good enough.  When I started doing this work over 13 years ago, I quickly felt a shift in my inner dialogue.  This work needs to be shared and we could all use more connection and support.  

That's why I created 'Circling Up'."

Circling Up welcomes you to come rest in a safe space to explore your inner world, which can be greatly healing for your mental & physical well-being. It can be deeply nourishing to feel held & honored in a gentle, non-judgmental way and *THAT* is what we truly want you to experience.

In a two-hour monthly gathering, we will have a focused topic each month.  There will often be guided activities & discussions, as well as sharing.  We may include a variety of such things as journaling, meditation, physical movement, yoga, art therapy, etc.  You will always know what the topic is ahead of time!